Why meditate
Meditation was first documented around 1500 years ago in ancient India. In 1958, Jack Kerouac published The Dharma Burns, which explored his early experience with Buddhism »
How to make your New Year's resolution stick
As 2015 draws to a close and the hangover from Christmas Day subsides, you may already have a list of resolutions ready for January 1. But »
Want to be financially independent? Don’t take a cent from your parents
We all remember that feeling we got when we received pocket money as children. The anticipation of getting something for nothing, followed by the excitement thinking »
The Top 10 Personal Finance Books of All Time
If you Google “best personal finance books” or something similar, you will not find an authoritative answer. Sure, plenty of publications and blogs have their lists, »
How to create and sustain any change
In the summer of 2014, I decided that I needed to become more physically flexible. After many years of exercise (I used to play tennis competitively) »