Pros and Cons of Pomodoro
FW recently wrote a post [https://thelifelifebalance.com/using-pomodoro-to-get-stuff-done/] explaining how Francesco Cirillo’s time-management ‘Pomodoro Technique’ is a great way to improve productivity and efficiency. »
How To Lose 5 Kilos in 5 Days
I recently achieved this after entering a martial arts competition with very short notice and with little preparation beforehand.Before I even get started, I’d »
Mind Over Matter
So my martial arts competition didn’t quite go to plan. I lost two fights. My opponents weren’t massively better than me, I just didn’ »
Motivation: Part 2 – Good Pain
Many martial artists I know discuss this concept of ‘good pain’ – pain that comes from training hard and sacrificing certain things, but in doing so that »
Motivation: Part 1 – Get a Goal
I wrote my last post A Wishful Vagabond [https://thelifelifebalance.com/a-wishful-vagabond/] having read Rolf Potts’Vagabonding [http://rolfpotts.com/] book in one day, just a »